Tender Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Tender Beef and Roasted Sweet Potato Hash

Savor this hearty yet balanced hash featuring tender lean beef, roasted sweet potatoes, and vibrant bell peppers, all brought together with a perfectly fried egg. A satisfying blend of savory and sweet, this dish is ideal for any meal of the day and brings an exciting twist to classic comfort food.

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NUTRITION

418kcal
Protein
36.3g
Fat
19.8g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1/2 medium Sweet Potato

1 large Egg

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Olive Oil

Salt and Pepper, to taste

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F. Peel and cube the sweet potato into bite-sized pieces. Dice the red bell pepper and quartered yellow onion.

  • 2

    Place the cubed sweet potato on a baking tray, drizzle with half the olive oil, and season lightly with salt, pepper, and garlic powder. Roast in the oven for about 20 minutes or until tender and slightly caramelized.

  • 3

    While the sweet potato is roasting, thinly slice the lean beef sirloin into small strips or bite-sized pieces. Season with salt, pepper, and a pinch of garlic powder.

  • 4

    Heat the remaining olive oil in a skillet over medium-high heat. Sauté the diced onion and red bell pepper until they begin to soften, about 3-4 minutes.

  • 5

    Add the beef strips to the skillet and cook until browned and cooked through, about 5-7 minutes.

  • 6

    Once the sweet potatoes are roasted, add them to the skillet with the beef and vegetables, stirring gently to combine.

  • 7

    In a separate non-stick pan, fry the egg to your preference (sunny-side up works beautifully) and season with a little salt and pepper.

  • 8

    Plate the hash, then top with the fried egg. Serve immediately and enjoy your balanced meal.

Tender Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Tender Beef and Roasted Sweet Potato Hash

Savor this hearty yet balanced hash featuring tender lean beef, roasted sweet potatoes, and vibrant bell peppers, all brought together with a perfectly fried egg. A satisfying blend of savory and sweet, this dish is ideal for any meal of the day and brings an exciting twist to classic comfort food.

NUTRITION

418kcal
Protein
36.3g
Fat
19.8g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1/2 medium Sweet Potato

1 large Egg

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Olive Oil

Salt and Pepper, to taste

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F. Peel and cube the sweet potato into bite-sized pieces. Dice the red bell pepper and quartered yellow onion.

  • 2

    Place the cubed sweet potato on a baking tray, drizzle with half the olive oil, and season lightly with salt, pepper, and garlic powder. Roast in the oven for about 20 minutes or until tender and slightly caramelized.

  • 3

    While the sweet potato is roasting, thinly slice the lean beef sirloin into small strips or bite-sized pieces. Season with salt, pepper, and a pinch of garlic powder.

  • 4

    Heat the remaining olive oil in a skillet over medium-high heat. Sauté the diced onion and red bell pepper until they begin to soften, about 3-4 minutes.

  • 5

    Add the beef strips to the skillet and cook until browned and cooked through, about 5-7 minutes.

  • 6

    Once the sweet potatoes are roasted, add them to the skillet with the beef and vegetables, stirring gently to combine.

  • 7

    In a separate non-stick pan, fry the egg to your preference (sunny-side up works beautifully) and season with a little salt and pepper.

  • 8

    Plate the hash, then top with the fried egg. Serve immediately and enjoy your balanced meal.