Baked Lean Ground Turkey and Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lean Ground Turkey and Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Baked Lean Ground Turkey and Quinoa Stuffed Bell Peppers

Experience a vibrant medley of flavors with these baked stuffed bell peppers. Juicy lean ground turkey, hearty quinoa, and a blend of diced tomatoes, onion, and garlic come together inside a sweet bell pepper shell. Baked to perfection, this dish delivers a satisfying and healthy balance of protein and wholesome carbs, perfect for a nourishing dinner that delights the senses.

Try 7 days free, then $12.99 / mo.

NUTRITION

516kcal
Protein
41.5g
Fat
23.5g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/4 cup dry Quinoa

1 medium Red Bell Pepper

1/2 cup Diced Tomatoes

1/4 medium Onion

1 clove Garlic

1 tsp Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    Cook the quinoa according to package instructions.

  • 4

    Heat olive oil in a pan over medium heat. Add diced onion and minced garlic; sauté until softened and fragrant.

  • 5

    Add the lean ground turkey to the pan. Cook until browned, breaking it up as it cooks. Season with salt and pepper.

  • 6

    Stir in the diced tomatoes and cooked quinoa. Mix well and let the flavors meld for a few minutes on low heat.

  • 7

    Stuff the bell pepper generously with the turkey and quinoa mixture.

  • 8

    Place the stuffed pepper in a baking dish, cover with foil, and bake for 25-30 minutes until the pepper is tender.

  • 9

    Remove the foil and bake for an additional 5 minutes to lightly brown the top. Serve warm.

Baked Lean Ground Turkey and Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lean Ground Turkey and Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Baked Lean Ground Turkey and Quinoa Stuffed Bell Peppers

Experience a vibrant medley of flavors with these baked stuffed bell peppers. Juicy lean ground turkey, hearty quinoa, and a blend of diced tomatoes, onion, and garlic come together inside a sweet bell pepper shell. Baked to perfection, this dish delivers a satisfying and healthy balance of protein and wholesome carbs, perfect for a nourishing dinner that delights the senses.

NUTRITION

516kcal
Protein
41.5g
Fat
23.5g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/4 cup dry Quinoa

1 medium Red Bell Pepper

1/2 cup Diced Tomatoes

1/4 medium Onion

1 clove Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    Cook the quinoa according to package instructions.

  • 4

    Heat olive oil in a pan over medium heat. Add diced onion and minced garlic; sauté until softened and fragrant.

  • 5

    Add the lean ground turkey to the pan. Cook until browned, breaking it up as it cooks. Season with salt and pepper.

  • 6

    Stir in the diced tomatoes and cooked quinoa. Mix well and let the flavors meld for a few minutes on low heat.

  • 7

    Stuff the bell pepper generously with the turkey and quinoa mixture.

  • 8

    Place the stuffed pepper in a baking dish, cover with foil, and bake for 25-30 minutes until the pepper is tender.

  • 9

    Remove the foil and bake for an additional 5 minutes to lightly brown the top. Serve warm.