Creamy Coconut Chicken Skillet with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken Skillet with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Skillet with Fresh Greens

Enjoy this delectable skillet dish that combines tender chicken breast with a velvety, light coconut milk sauce infused with aromatic garlic and crisp red bell pepper. Fresh spinach and a touch of avocado add vibrant texture and creamy richness, making every bite a balanced mix of tropical flavors and wholesome greens.

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NUTRITION

398kcal
Protein
38.9g
Fat
20.3g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Light Coconut Milk

1 teaspoon Coconut Oil

1 cup Spinach

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 clove Garlic

1/2 fruit Avocado

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PREPARATION

  • 1

    Heat the coconut oil in a skillet over medium heat.

  • 2

    Season the chicken breast with salt and pepper, then add to the skillet. Sauté until the chicken is browned and nearly cooked through, about 4-5 minutes per side.

  • 3

    Add the minced garlic, sliced red onion, and red bell pepper to the skillet. Sauté for 2-3 minutes until they begin to soften and become fragrant.

  • 4

    Pour in the light coconut milk, stirring to combine, and allow the mixture to simmer for an additional 3-4 minutes so the flavors meld and the chicken finishes cooking.

  • 5

    Fold in the fresh spinach and let it wilt in the warm sauce.

  • 6

    Plate the chicken and vegetable mixture, and top with sliced avocado for added creaminess and healthy fats.

  • 7

    Serve immediately and enjoy your creamy, tropical-inspired dish.

Creamy Coconut Chicken Skillet with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken Skillet with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Skillet with Fresh Greens

Enjoy this delectable skillet dish that combines tender chicken breast with a velvety, light coconut milk sauce infused with aromatic garlic and crisp red bell pepper. Fresh spinach and a touch of avocado add vibrant texture and creamy richness, making every bite a balanced mix of tropical flavors and wholesome greens.

NUTRITION

398kcal
Protein
38.9g
Fat
20.3g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Light Coconut Milk

1 teaspoon Coconut Oil

1 cup Spinach

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 clove Garlic

1/2 fruit Avocado

PREPARATION

  • 1

    Heat the coconut oil in a skillet over medium heat.

  • 2

    Season the chicken breast with salt and pepper, then add to the skillet. Sauté until the chicken is browned and nearly cooked through, about 4-5 minutes per side.

  • 3

    Add the minced garlic, sliced red onion, and red bell pepper to the skillet. Sauté for 2-3 minutes until they begin to soften and become fragrant.

  • 4

    Pour in the light coconut milk, stirring to combine, and allow the mixture to simmer for an additional 3-4 minutes so the flavors meld and the chicken finishes cooking.

  • 5

    Fold in the fresh spinach and let it wilt in the warm sauce.

  • 6

    Plate the chicken and vegetable mixture, and top with sliced avocado for added creaminess and healthy fats.

  • 7

    Serve immediately and enjoy your creamy, tropical-inspired dish.