Crispy Buffalo Roasted Cauliflower Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Roasted Cauliflower Bites

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Roasted Cauliflower Bites

Enjoy these vibrant, crispy cauliflower bites with a kick of buffalo spice, perfectly roasted to bring out their natural sweetness and paired with a cool, protein-rich Greek yogurt dip. A balanced dish that brings together crunch, spice, and creaminess for a satisfying meal.

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NUTRITION

421kcal
Protein
33g
Fat
17g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

500g Cauliflower

1 tbsp Olive Oil

2 tbsp Buffalo Sauce

1 cup Nonfat Greek Yogurt

1 tsp Garlic Powder

1 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and pepper. Toss well until all pieces are evenly coated.

  • 3

    Drizzle the buffalo sauce over the cauliflower and gently toss to ensure an even, spicy coating.

  • 4

    Spread the cauliflower in a single layer on the prepared baking sheet and roast for 25-30 minutes, turning halfway through, until the cauliflower is tender with crispy edges.

  • 5

    While the cauliflower roasts, prepare the dip by placing the nonfat Greek yogurt in a small bowl. Season lightly with salt and a pinch of smoked paprika if desired.

  • 6

    Once roasted, remove the cauliflower from the oven and let it cool slightly. Serve warm with the cool Greek yogurt dip on the side for a delicious balance of spice and creaminess.

Crispy Buffalo Roasted Cauliflower Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Roasted Cauliflower Bites

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Roasted Cauliflower Bites

Enjoy these vibrant, crispy cauliflower bites with a kick of buffalo spice, perfectly roasted to bring out their natural sweetness and paired with a cool, protein-rich Greek yogurt dip. A balanced dish that brings together crunch, spice, and creaminess for a satisfying meal.

NUTRITION

421kcal
Protein
33g
Fat
17g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

500g Cauliflower

1 tbsp Olive Oil

2 tbsp Buffalo Sauce

1 cup Nonfat Greek Yogurt

1 tsp Garlic Powder

1 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and pepper. Toss well until all pieces are evenly coated.

  • 3

    Drizzle the buffalo sauce over the cauliflower and gently toss to ensure an even, spicy coating.

  • 4

    Spread the cauliflower in a single layer on the prepared baking sheet and roast for 25-30 minutes, turning halfway through, until the cauliflower is tender with crispy edges.

  • 5

    While the cauliflower roasts, prepare the dip by placing the nonfat Greek yogurt in a small bowl. Season lightly with salt and a pinch of smoked paprika if desired.

  • 6

    Once roasted, remove the cauliflower from the oven and let it cool slightly. Serve warm with the cool Greek yogurt dip on the side for a delicious balance of spice and creaminess.