Name: Creamy Cottage Cheese with Roasted Vegetables and Fresh Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (210g); 1 medium Zucchini (196g); 1 medium Red Bell Pepper (119g); 1/2 cup Cherry Tomatoes (75g); 1/4 unit Red Onion (25g); 1 teaspoon Olive Oil (5g); 2 tablespoons Fresh Basil; Salt and Pepper to taste

Creamy Cottage Cheese with Roasted Vegetables and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Roasted Vegetables and Fresh Herbs

Enjoy a vibrant medley of roasted vegetables combined with creamy, low-fat cottage cheese and fresh basil. This dish is both comforting and refreshing, delivering a delightful balance of textures and flavors perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.5g

Fat

7.8g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1 medium Zucchini (196g)

1 medium Red Bell Pepper (119g)

1/2 cup Cherry Tomatoes (75g)

1/4 unit Red Onion (25g)

1 teaspoon Olive Oil (5g)

2 tablespoons Fresh Basil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the oven to 400°F.
2
Slice the zucchini, red bell pepper, and red onion into bite-sized pieces. Halve the cherry tomatoes.
3
Place the vegetables in a mixing bowl, drizzle with olive oil, and season with salt and pepper. Toss until evenly coated.
4
Spread the vegetables on a baking sheet lined with parchment paper. Roast in the oven for about 20 minutes, or until tender and slightly caramelized.
5
Once roasted, let the vegetables cool for a couple of minutes.
6
In a serving bowl, add the low-fat cottage cheese. Gently fold in the roasted vegetables.
7
Top with fresh basil leaves, and adjust seasoning with additional salt and pepper if desired.
8
Serve immediately and enjoy your nutritious meal.