YOUR SOLIN GENERATED RECIPE
Crispy Lemon-Herb Roasted Chicken with Roasted Asparagus
Enjoy a vibrant plate featuring a succulent, crispy roasted chicken breast kissed with zesty lemon and aromatic herbs paired with tender roasted asparagus sprinkled with a hint of Parmesan. This wholesome dish delivers a balance of protein and low-calorie goodness, making it perfect for a savory meal any time of the day.
INGREDIENTS
5 ounces Chicken Breast
1 cup Fresh Asparagus
1 teaspoon Olive Oil
1 tablespoon Fresh Lemon Juice
1 tablespoon Parmesan Cheese
1 tablespoon Mixed Fresh Herbs
1 Garlic clove
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F (220°C).
Pat the chicken breast dry and season both sides with salt, pepper, and the mixed fresh herbs.
Place the chicken on a baking sheet lined with parchment paper. Drizzle half of the olive oil over it and squeeze the fresh lemon juice over the chicken.
In a bowl, toss the asparagus with the remaining olive oil, minced garlic, a pinch of salt and pepper.
Arrange the asparagus around the chicken on the baking sheet.
Roast in the oven for 18-20 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the asparagus is tender.
Remove from the oven, sprinkle the roasted asparagus lightly with Parmesan cheese, and let rest for a couple of minutes before serving.