Creamy Dark Chocolate Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Dark Chocolate Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Dark Chocolate Protein Oats

Indulge in these creamy oats infused with the rich, bittersweet essence of dark chocolate and a boost of protein. This recipe combines rolled oats with a luscious swirl of chocolate protein powder, a hint of cocoa, and a touch of chia seeds for extra texture. Enjoy a warm, comforting bowl that's perfect for any time of the day.

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NUTRITION

376kcal
Protein
33g
Fat
11g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 scoop chocolate whey protein powder (30g)

1 tablespoon dark cocoa powder (5g)

1 tablespoon chia seeds (12g)

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir in the dark cocoa powder to evenly distribute the chocolate flavor throughout the oats.

  • 3

    Allow the oats to cook for 5-7 minutes, stirring occasionally to prevent sticking.

  • 4

    Remove the pot from heat and mix in the chocolate whey protein powder until fully incorporated.

  • 5

    Fold in the chia seeds and let the mixture sit for a couple of minutes to thicken slightly.

  • 6

    Transfer the creamy chocolate protein oats to a bowl and enjoy warm.

Creamy Dark Chocolate Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Dark Chocolate Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Dark Chocolate Protein Oats

Indulge in these creamy oats infused with the rich, bittersweet essence of dark chocolate and a boost of protein. This recipe combines rolled oats with a luscious swirl of chocolate protein powder, a hint of cocoa, and a touch of chia seeds for extra texture. Enjoy a warm, comforting bowl that's perfect for any time of the day.

NUTRITION

376kcal
Protein
33g
Fat
11g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 scoop chocolate whey protein powder (30g)

1 tablespoon dark cocoa powder (5g)

1 tablespoon chia seeds (12g)

PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir in the dark cocoa powder to evenly distribute the chocolate flavor throughout the oats.

  • 3

    Allow the oats to cook for 5-7 minutes, stirring occasionally to prevent sticking.

  • 4

    Remove the pot from heat and mix in the chocolate whey protein powder until fully incorporated.

  • 5

    Fold in the chia seeds and let the mixture sit for a couple of minutes to thicken slightly.

  • 6

    Transfer the creamy chocolate protein oats to a bowl and enjoy warm.