Name: Fresh Strawberry and Creamy Greek Yogurt Parfait with Crunchy Almond Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 cup Diced Fresh Strawberries; 1/4 cup Sliced Almonds; 1 tsp Honey; 1 tbsp Chia Seeds

Fresh Strawberry and Creamy Greek Yogurt Parfait with Crunchy Almond Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Strawberry and Creamy Greek Yogurt Parfait with Crunchy Almond Crumble

Enjoy layers of luscious nonfat Greek yogurt, vibrant fresh strawberries, and a crispy almond crumble enhanced with a hint of chia seeds and a drizzle of honey. This parfait offers a delightful mix of creamy, crunchy, and naturally sweet flavors, making it a satisfying meal perfect for any time of the day.

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NUTRITION

Protein

31g

Fat

15.5g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Diced Fresh Strawberries

1/4 cup Sliced Almonds

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the chia seeds to allow the seeds to soften slightly.
2
In a clear serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of diced fresh strawberries over the yogurt.
4
Sprinkle the sliced almonds evenly to create a crunchy texture.
5
Drizzle with a teaspoon of honey for natural sweetness.
6
Top with the remaining yogurt mixture and a few extra strawberry slices for garnish.
7
Serve immediately and enjoy the perfect balance of creamy, fruity, and crunchy textures.