Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, all elevated by a touch of olive oil for a balanced burst of flavor.

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NUTRITION

411kcal
Protein
41.6g
Fat
15g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    Meanwhile, toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper; then spread them on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Prepare 1/2 cup of cooked quinoa according to package instructions.

  • 7

    Drizzle the remaining teaspoon of olive oil over the cooked quinoa and mix to combine.

  • 8

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, all elevated by a touch of olive oil for a balanced burst of flavor.

NUTRITION

411kcal
Protein
41.6g
Fat
15g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    Meanwhile, toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper; then spread them on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Prepare 1/2 cup of cooked quinoa according to package instructions.

  • 7

    Drizzle the remaining teaspoon of olive oil over the cooked quinoa and mix to combine.

  • 8

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.