Name: Creamy Chicken Salad with Crisp Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast, Cooked; 1/4 cup Nonfat Greek Yogurt; 1 cup Mixed Greens; 1 stalk Celery; 1/2 cup Red Grapes; 1 tbsp Chopped Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad with Crisp Greens

Savor a refreshing combination of tender, roasted chicken breast tossed with crisp mixed greens and a tangy, creamy dressing made from Greek yogurt. This dish harmoniously blends crunchy celery, juicy red grapes, and a sprinkle of almonds for an added nutty texture, creating an exciting medley of flavors and textures that is both wholesome and satisfying.

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NUTRITION

Protein

41.6g

Fat

8.3g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Cooked

1/4 cup Nonfat Greek Yogurt

1 cup Mixed Greens

1 stalk Celery

1/2 cup Red Grapes

1 tbsp Chopped Almonds

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PREPARATION

1
Shred or chop the cooked chicken breast into bite-sized pieces and place in a large bowl.
2
Finely dice the celery and gently halve the red grapes, then add to the bowl with the chicken.
3
Add the mixed greens to the bowl.
4
In a small bowl, mix the nonfat Greek yogurt with a pinch of salt, pepper, and your favorite fresh herbs (like dill or parsley) to create a light creamy dressing.
5
Pour the dressing over the chicken mixture and toss gently until all ingredients are evenly coated.
6
Sprinkle the chopped almonds on top for a crunchy finish.
7
Serve immediately to enjoy the crisp textures and fresh flavors.