Protein-Packed Scrambled Eggs with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Eggs with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Eggs with Fresh Spinach

Enjoy this protein-rich scrambled eggs dish accented with fresh spinach and a hint of olive oil. The creamy texture of the eggs, combined with the vibrant flavor and slight crunch of spinach, makes it a versatile meal perfect for any time of day.

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NUTRITION

333kcal
Protein
34.3g
Fat
19.5g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

4 large Egg Whites

1 cup Fresh Spinach

1 teaspoon Olive Oil

A pinch of Salt

A pinch of Black Pepper

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Rinse the fresh spinach thoroughly and roughly chop if desired.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Pour the egg mixture into the skillet and allow it to set slightly before stirring gently.

  • 5

    Add the fresh spinach to the eggs and continue stirring until the spinach wilts and the eggs are softly scrambled.

  • 6

    Season with a pinch of salt and black pepper to taste, and serve immediately.

Protein-Packed Scrambled Eggs with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Eggs with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Eggs with Fresh Spinach

Enjoy this protein-rich scrambled eggs dish accented with fresh spinach and a hint of olive oil. The creamy texture of the eggs, combined with the vibrant flavor and slight crunch of spinach, makes it a versatile meal perfect for any time of day.

NUTRITION

333kcal
Protein
34.3g
Fat
19.5g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

4 large Egg Whites

1 cup Fresh Spinach

1 teaspoon Olive Oil

A pinch of Salt

A pinch of Black Pepper

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Rinse the fresh spinach thoroughly and roughly chop if desired.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Pour the egg mixture into the skillet and allow it to set slightly before stirring gently.

  • 5

    Add the fresh spinach to the eggs and continue stirring until the spinach wilts and the eggs are softly scrambled.

  • 6

    Season with a pinch of salt and black pepper to taste, and serve immediately.