Lean Ground Turkey and Zucchini Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Zucchini Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Zucchini Skillet

Savor the vibrant flavors of lean ground turkey cooked to perfection with fresh zucchini, red bell pepper, and onion. Finished with a protein-packed whole egg, this skillet dish is a wholesome and satisfying meal that bursts with color and wholesome ingredients.

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NUTRITION

366kcal
Protein
46.9g
Fat
18.1g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1/2 Red Bell Pepper

1/2 Onion

1 clove Garlic

1 Egg

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the finely chopped onion, red bell pepper, and garlic. Sauté until softened, about 2-3 minutes.

  • 3

    Crumble the lean ground turkey into the skillet and cook until browned and cooked through, breaking it up as it cooks.

  • 4

    Add diced zucchini to the pan and stir, cooking for another 3-4 minutes until the zucchini is tender but still crisp.

  • 5

    Season the mixture with salt and pepper to taste.

  • 6

    Make a small space in the center of the skillet and crack an egg into it. Allow it to cook until the white is set but the yolk remains runny, or cook to your preference.

  • 7

    Gently stir to combine flavors if desired, and serve warm.

Lean Ground Turkey and Zucchini Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Zucchini Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Zucchini Skillet

Savor the vibrant flavors of lean ground turkey cooked to perfection with fresh zucchini, red bell pepper, and onion. Finished with a protein-packed whole egg, this skillet dish is a wholesome and satisfying meal that bursts with color and wholesome ingredients.

NUTRITION

366kcal
Protein
46.9g
Fat
18.1g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1/2 Red Bell Pepper

1/2 Onion

1 clove Garlic

1 Egg

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the finely chopped onion, red bell pepper, and garlic. Sauté until softened, about 2-3 minutes.

  • 3

    Crumble the lean ground turkey into the skillet and cook until browned and cooked through, breaking it up as it cooks.

  • 4

    Add diced zucchini to the pan and stir, cooking for another 3-4 minutes until the zucchini is tender but still crisp.

  • 5

    Season the mixture with salt and pepper to taste.

  • 6

    Make a small space in the center of the skillet and crack an egg into it. Allow it to cook until the white is set but the yolk remains runny, or cook to your preference.

  • 7

    Gently stir to combine flavors if desired, and serve warm.