Crispy Cajun Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cajun Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Crispy Cajun Shrimp with Creamy Grits

Enjoy tender, succulent shrimp tossed in bold Cajun spices and lightly crisped in olive oil, served atop a comforting bed of creamy grits enhanced with a splash of skim milk. This dish delivers vibrant flavors and a satisfying texture contrast ideal for a balanced meal.

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NUTRITION

391kcal
Protein
37.1g
Fat
7.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1 cup Grits (cooked)

1 teaspoon Olive Oil, Extra Virgin

1 teaspoon Cajun Seasoning

1/4 cup Skim Milk

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PREPARATION

  • 1

    Prepare the grits by combining water and the skim milk in a small saucepan. Bring to a gentle simmer and whisk in the grits. Reduce heat and cook, stirring frequently, until the grits are creamy and thick, about 10-15 minutes. Season lightly with salt if desired.

  • 2

    While the grits are cooking, pat the shrimp dry with paper towels. Toss the shrimp with Cajun seasoning until evenly coated.

  • 3

    Heat the olive oil in a skillet over medium-high heat. Add the seasoned shrimp and cook for 2-3 minutes per side or until they are pink and slightly crispy along the edges.

  • 4

    To serve, spoon a generous portion of creamy grits into a bowl and top with the crispy Cajun shrimp. Enjoy immediately while warm.

Crispy Cajun Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cajun Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Crispy Cajun Shrimp with Creamy Grits

Enjoy tender, succulent shrimp tossed in bold Cajun spices and lightly crisped in olive oil, served atop a comforting bed of creamy grits enhanced with a splash of skim milk. This dish delivers vibrant flavors and a satisfying texture contrast ideal for a balanced meal.

NUTRITION

391kcal
Protein
37.1g
Fat
7.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1 cup Grits (cooked)

1 teaspoon Olive Oil, Extra Virgin

1 teaspoon Cajun Seasoning

1/4 cup Skim Milk

PREPARATION

  • 1

    Prepare the grits by combining water and the skim milk in a small saucepan. Bring to a gentle simmer and whisk in the grits. Reduce heat and cook, stirring frequently, until the grits are creamy and thick, about 10-15 minutes. Season lightly with salt if desired.

  • 2

    While the grits are cooking, pat the shrimp dry with paper towels. Toss the shrimp with Cajun seasoning until evenly coated.

  • 3

    Heat the olive oil in a skillet over medium-high heat. Add the seasoned shrimp and cook for 2-3 minutes per side or until they are pink and slightly crispy along the edges.

  • 4

    To serve, spoon a generous portion of creamy grits into a bowl and top with the crispy Cajun shrimp. Enjoy immediately while warm.