Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a savory and sweet twist on classic chicken wings baked to crispy perfection and glazed with a tangy honey garlic sauce. Paired with oven-roasted broccoli drizzled with olive oil, this meal offers a delightful balance of flavors, textures, and colors that will satisfy your taste buds while fueling your body.

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NUTRITION

455kcal
Protein
40.4g
Fat
18.1g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx. 180g meat)

1.5 cups Broccoli (135g)

1 tsp Olive Oil

1.5 tbsp Honey

1 clove Garlic

1 tsp Soy Sauce

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with foil and lightly grease with olive oil.

  • 2

    Pat the chicken wings dry with paper towels and season them with salt and pepper.

  • 3

    Place the wings on the baking sheet and bake for 35-40 minutes until they are golden and crispy, flipping halfway through for even cooking.

  • 4

    While the wings are baking, prepare the honey garlic glaze by combining honey, minced garlic, and soy sauce in a small bowl.

  • 5

    In a separate bowl, toss the broccoli with a drizzle of olive oil, a pinch of salt, and pepper. Spread the broccoli on another baking sheet.

  • 6

    Once the wings have been baking for about 20 minutes, add the broccoli to the oven and roast for the remaining 20 minutes alongside the wings.

  • 7

    After baking, remove the wings from the oven and toss them in the honey garlic glaze until evenly coated.

  • 8

    Plate the glazed chicken wings with a side of roasted broccoli and serve immediately.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a savory and sweet twist on classic chicken wings baked to crispy perfection and glazed with a tangy honey garlic sauce. Paired with oven-roasted broccoli drizzled with olive oil, this meal offers a delightful balance of flavors, textures, and colors that will satisfy your taste buds while fueling your body.

NUTRITION

455kcal
Protein
40.4g
Fat
18.1g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx. 180g meat)

1.5 cups Broccoli (135g)

1 tsp Olive Oil

1.5 tbsp Honey

1 clove Garlic

1 tsp Soy Sauce

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with foil and lightly grease with olive oil.

  • 2

    Pat the chicken wings dry with paper towels and season them with salt and pepper.

  • 3

    Place the wings on the baking sheet and bake for 35-40 minutes until they are golden and crispy, flipping halfway through for even cooking.

  • 4

    While the wings are baking, prepare the honey garlic glaze by combining honey, minced garlic, and soy sauce in a small bowl.

  • 5

    In a separate bowl, toss the broccoli with a drizzle of olive oil, a pinch of salt, and pepper. Spread the broccoli on another baking sheet.

  • 6

    Once the wings have been baking for about 20 minutes, add the broccoli to the oven and roast for the remaining 20 minutes alongside the wings.

  • 7

    After baking, remove the wings from the oven and toss them in the honey garlic glaze until evenly coated.

  • 8

    Plate the glazed chicken wings with a side of roasted broccoli and serve immediately.