Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 230g Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 12g Almonds; 1/2 scoop Whey Protein Powder; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Experience a vibrant, layered dessert that combines creamy Greek yogurt enriched with protein powder, succulent mixed berries bursting with natural sweetness, crunchy almonds, and a drizzle of honey for a touch of indulgence. This parfait is not only a treat for your taste buds but also designed to meet your specific nutritional needs.

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NUTRITION

Protein

39.5g

Fat

7.3g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

230g Nonfat Greek Yogurt

1/2 cup Mixed Berries

12g Almonds

1/2 scoop Whey Protein Powder

1 teaspoon Honey

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the whey protein powder until smooth and fully incorporated.
2
Layer half of the protein-infused yogurt into a serving glass or bowl.
3
Add a layer of mixed berries, distributing them evenly.
4
Sprinkle the almonds over the berries for a crunchy texture.
5
Top with the remaining yogurt and drizzle with honey for a touch of natural sweetness.
6
Garnish with a few extra berries or almond slices if desired and serve immediately.