Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a fresh and balanced lunch featuring tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli for a satisfying and nutrient-packed meal.

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NUTRITION

391kcal
Protein
41.7g
Fat
6.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices, such as a pinch of salt, pepper, garlic powder, and a drizzle of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from grill and let rest for a few minutes.

  • 4

    Meanwhile, prepare the quinoa according to package instructions, then measure out approximately 0.75 cup of cooked quinoa.

  • 5

    For the roasted broccoli, toss broccoli florets with a small amount of olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 15 minutes or until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken over a bed of quinoa and add the roasted broccoli on the side. Enjoy your balanced and protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a fresh and balanced lunch featuring tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli for a satisfying and nutrient-packed meal.

NUTRITION

391kcal
Protein
41.7g
Fat
6.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices, such as a pinch of salt, pepper, garlic powder, and a drizzle of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from grill and let rest for a few minutes.

  • 4

    Meanwhile, prepare the quinoa according to package instructions, then measure out approximately 0.75 cup of cooked quinoa.

  • 5

    For the roasted broccoli, toss broccoli florets with a small amount of olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 15 minutes or until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken over a bed of quinoa and add the roasted broccoli on the side. Enjoy your balanced and protein-packed lunch!