Sweet and Savory Garlic-Ginger Beef Stir-Fry with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Savory Garlic-Ginger Beef Stir-Fry with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Garlic-Ginger Beef Stir-Fry with Crisp Vegetables

Savor a vibrant fusion of tender lean beef and crisp, colorful vegetables, all enhanced by a zingy garlic-ginger sauce with a touch of sweetness. This stir-fry perfectly balances savory, sweet, and spicy notes, offering a satisfying meal that's as nourishing as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

469kcal
Protein
41.0g
Fat
22.2g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Flank Steak

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Snow Peas

1/4 cup Carrot (sliced)

2 cloves Garlic

2 tsp Fresh Ginger (minced)

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 tsp Sesame Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the lean flank steak against the grain for tenderness.

  • 2

    Prepare and chop all vegetables: cut broccoli into florets, slice the red bell pepper, trim snow peas, and slice the carrot into thin pieces.

  • 3

    Mince the garlic and ginger finely.

  • 4

    In a small bowl, combine the garlic, ginger, soy sauce, and honey to form a savory-sweet marinade.

  • 5

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 6

    Add the sliced beef and quickly stir-fry for about 2-3 minutes until it begins to brown.

  • 7

    Toss in the broccoli, red bell pepper, snow peas, and carrot, stir-frying for an additional 2-3 minutes until the vegetables are crisp-tender.

  • 8

    Pour the garlic-ginger sauce over the beef and vegetables, stirring well to evenly coat the ingredients.

  • 9

    Cook for another minute to allow the flavors to meld, then remove from heat and serve immediately.

Sweet and Savory Garlic-Ginger Beef Stir-Fry with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Savory Garlic-Ginger Beef Stir-Fry with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Garlic-Ginger Beef Stir-Fry with Crisp Vegetables

Savor a vibrant fusion of tender lean beef and crisp, colorful vegetables, all enhanced by a zingy garlic-ginger sauce with a touch of sweetness. This stir-fry perfectly balances savory, sweet, and spicy notes, offering a satisfying meal that's as nourishing as it is delicious.

NUTRITION

469kcal
Protein
41.0g
Fat
22.2g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Flank Steak

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Snow Peas

1/4 cup Carrot (sliced)

2 cloves Garlic

2 tsp Fresh Ginger (minced)

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean flank steak against the grain for tenderness.

  • 2

    Prepare and chop all vegetables: cut broccoli into florets, slice the red bell pepper, trim snow peas, and slice the carrot into thin pieces.

  • 3

    Mince the garlic and ginger finely.

  • 4

    In a small bowl, combine the garlic, ginger, soy sauce, and honey to form a savory-sweet marinade.

  • 5

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 6

    Add the sliced beef and quickly stir-fry for about 2-3 minutes until it begins to brown.

  • 7

    Toss in the broccoli, red bell pepper, snow peas, and carrot, stir-frying for an additional 2-3 minutes until the vegetables are crisp-tender.

  • 8

    Pour the garlic-ginger sauce over the beef and vegetables, stirring well to evenly coat the ingredients.

  • 9

    Cook for another minute to allow the flavors to meld, then remove from heat and serve immediately.