Name: Creamy Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Nonfat Greek Yogurt (80g); 1/3 cup Light Coconut Cream (80g); 1/2 cup Mixed Berries (75g); 6 Sliced Almonds (approx 7g); 1 tbsp Chia Seeds (12g)

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

Enjoy a refreshing and indulgent morning parfait that layers tangy nonfat Greek yogurt with the creaminess of light coconut cream, burst of fresh mixed berries, crunchy sliced almonds, and a nutritious sprinkle of chia seeds. This parfait delivers a perfect balance of creamy texture, natural sweetness, and satisfying crunch, making it a delightful start to your day.

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NUTRITION

Protein

11.5g

Fat

27.8g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Nonfat Greek Yogurt (80g)

1/3 cup Light Coconut Cream (80g)

1/2 cup Mixed Berries (75g)

6 Sliced Almonds (approx 7g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a small bowl, stir together the nonfat Greek yogurt and light coconut cream until well blended and smooth.
2
In a serving glass or bowl, layer half of the yogurt-coconut mixture at the bottom.
3
Add the mixed berries, followed by the sliced almonds and chia seeds.
4
Top with the remaining yogurt blend and, if desired, garnish with a few extra berries or a light sprinkle of almonds for added crunch.
5
Serve immediately and enjoy this nutritious, creamy parfait to jumpstart your day.