Pan-Seared Garlic Shrimp with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Shrimp with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Shrimp with Roasted Broccoli and Bell Peppers

Savor the delightful combination of tender, garlic-infused shrimp paired with vibrantly roasted broccoli and sweet bell peppers. This dish offers a beautiful balance of textures and flavors, perfect for a light yet satisfying meal any time of day.

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NUTRITION

332kcal
Protein
32.9g
Fat
15.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 ounces Shrimp, peeled and deveined

1 cup chopped Broccoli

1 medium Bell Pepper, sliced

1 garlic clove, minced

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    On a baking sheet, toss the chopped broccoli and sliced bell pepper with half of the olive oil, a pinch of salt, and pepper. Roast in the preheated oven for about 15 minutes, or until tender and lightly charred.

  • 3

    Meanwhile, heat the remaining olive oil in a large skillet over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the skillet. Cook for 2-3 minutes on each side until they turn pink and opaque.

  • 5

    Plate the roasted vegetables alongside the garlic shrimp. Serve immediately and enjoy this nutritious, flavorful meal.

Pan-Seared Garlic Shrimp with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Shrimp with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Shrimp with Roasted Broccoli and Bell Peppers

Savor the delightful combination of tender, garlic-infused shrimp paired with vibrantly roasted broccoli and sweet bell peppers. This dish offers a beautiful balance of textures and flavors, perfect for a light yet satisfying meal any time of day.

NUTRITION

332kcal
Protein
32.9g
Fat
15.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 ounces Shrimp, peeled and deveined

1 cup chopped Broccoli

1 medium Bell Pepper, sliced

1 garlic clove, minced

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    On a baking sheet, toss the chopped broccoli and sliced bell pepper with half of the olive oil, a pinch of salt, and pepper. Roast in the preheated oven for about 15 minutes, or until tender and lightly charred.

  • 3

    Meanwhile, heat the remaining olive oil in a large skillet over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the skillet. Cook for 2-3 minutes on each side until they turn pink and opaque.

  • 5

    Plate the roasted vegetables alongside the garlic shrimp. Serve immediately and enjoy this nutritious, flavorful meal.