Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (Boneless & Skinless); 2/3 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a bright and balanced lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. A light drizzle of olive oil ties the dish together, creating a meal that's both satisfying and refreshingly wholesome.

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NUTRITION

Protein

44.7g

Fat

11.2g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (Boneless & Skinless)

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
Meanwhile, prepare quinoa according to package instructions if not already cooked.
5
Steam the broccoli until tender, about 5 minutes, ensuring it retains its vibrant green color and slight crunch.
6
Plate the sliced grilled chicken breast alongside the quinoa and steamed broccoli.
7
Drizzle the olive oil over the broccoli and quinoa for a subtle, rich flavor boost.
8
Serve warm and enjoy your balanced, protein-packed lunch.