Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Protein Powder (22.5g); 0.5 cup Mixed Berries (75g); 1 tsp Honey (7g); 1 tbsp Chia Seeds (12g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a creamy, tangy mousse that combines the richness of nonfat Greek yogurt with a subtle vanilla protein boost, enhanced by succulent mixed berries and a touch of honey. Chia seeds add a delicate crunch and healthy texture, creating a refreshing dessert that delights the palate while fitting your nutritional goals.

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NUTRITION

Protein

43.5g

Fat

5.7g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Protein Powder (22.5g)

0.5 cup Mixed Berries (75g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and vanilla protein powder until fully combined and smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle the honey over the top and sprinkle the chia seeds evenly to add texture and a subtle crunch.
4
For a smoother consistency, refrigerate the mousse for at least 30 minutes prior to serving, allowing the chia seeds to expand slightly.
5
Serve chilled and enjoy this refreshing and protein-packed treat.