Banana Protein Crepes with Creamy Chocolate-Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Protein Crepes with Creamy Chocolate-Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Banana Protein Crepes with Creamy Chocolate-Hazelnut Filling

Enjoy a delicate fusion of banana-infused protein crepes wrapped around a luscious, creamy chocolate-hazelnut filling. This versatile dish is perfect any time of the day, combining the natural sweetness of banana with the rich, nutty flavors of hazelnut and cocoa for a truly indulgent yet nutritious meal.

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NUTRITION

421kcal
Protein
45.2g
Fat
10.9g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

3 large Egg Whites (99g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1 tablespoon Hazelnut Butter (16g)

1/4 cup Nonfat Greek Yogurt (62g)

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PREPARATION

  • 1

    In a blender, combine the banana, egg whites, whey protein powder, and almond milk. Blend until smooth to form your crepe batter.

  • 2

    Preheat a non-stick skillet over medium heat. Lightly spray or brush with a minimal amount of oil.

  • 3

    Pour a thin layer of the batter into the skillet, swirling to evenly coat the bottom. Cook until the edges begin to lift and the crepe is lightly set, then flip and cook for an additional 30 seconds. Remove the crepe and set aside. Repeat with remaining batter.

  • 4

    For the filling, in a small bowl, mix together the cocoa powder, hazelnut butter, and nonfat Greek yogurt until a smooth, creamy consistency is achieved.

  • 5

    Spread the chocolate-hazelnut filling over the crepes and roll them up or fold them into quarters.

  • 6

    Serve immediately and enjoy the delightful blend of flavors and textures.

Banana Protein Crepes with Creamy Chocolate-Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Protein Crepes with Creamy Chocolate-Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Banana Protein Crepes with Creamy Chocolate-Hazelnut Filling

Enjoy a delicate fusion of banana-infused protein crepes wrapped around a luscious, creamy chocolate-hazelnut filling. This versatile dish is perfect any time of the day, combining the natural sweetness of banana with the rich, nutty flavors of hazelnut and cocoa for a truly indulgent yet nutritious meal.

NUTRITION

421kcal
Protein
45.2g
Fat
10.9g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

3 large Egg Whites (99g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1 tablespoon Hazelnut Butter (16g)

1/4 cup Nonfat Greek Yogurt (62g)

PREPARATION

  • 1

    In a blender, combine the banana, egg whites, whey protein powder, and almond milk. Blend until smooth to form your crepe batter.

  • 2

    Preheat a non-stick skillet over medium heat. Lightly spray or brush with a minimal amount of oil.

  • 3

    Pour a thin layer of the batter into the skillet, swirling to evenly coat the bottom. Cook until the edges begin to lift and the crepe is lightly set, then flip and cook for an additional 30 seconds. Remove the crepe and set aside. Repeat with remaining batter.

  • 4

    For the filling, in a small bowl, mix together the cocoa powder, hazelnut butter, and nonfat Greek yogurt until a smooth, creamy consistency is achieved.

  • 5

    Spread the chocolate-hazelnut filling over the crepes and roll them up or fold them into quarters.

  • 6

    Serve immediately and enjoy the delightful blend of flavors and textures.