Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The savory, smoky chicken complements the nutty quinoa and earthy broccoli, all brought together with a light touch of olive oil. This dish is both nutrient-dense and satisfying, making it a perfect meal to fuel your day.

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NUTRITION

624kcal
Protein
65g
Fat
15.1g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

1 cup cooked Quinoa

1.5 cups roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat for the chicken.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    Meanwhile, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet. Roast for 15-20 minutes or until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions by simmering it in water until all liquid is absorbed, roughly 15 minutes.

  • 7

    Plate the dish by serving the sliced grilled chicken alongside a serving of quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The savory, smoky chicken complements the nutty quinoa and earthy broccoli, all brought together with a light touch of olive oil. This dish is both nutrient-dense and satisfying, making it a perfect meal to fuel your day.

NUTRITION

624kcal
Protein
65g
Fat
15.1g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

1 cup cooked Quinoa

1.5 cups roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat for the chicken.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    Meanwhile, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet. Roast for 15-20 minutes or until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions by simmering it in water until all liquid is absorbed, roughly 15 minutes.

  • 7

    Plate the dish by serving the sliced grilled chicken alongside a serving of quinoa and roasted broccoli.