Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A satisfying, light lunch featuring tender grilled chicken breast served over a bed of fluffy quinoa with roasted broccoli drizzled with a hint of olive oil, perfectly balancing flavors and textures.

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NUTRITION

441kcal
Protein
36.5g
Fat
13.6g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, rinse and cook the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Plate the quinoa, top with the grilled chicken breast, and add the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A satisfying, light lunch featuring tender grilled chicken breast served over a bed of fluffy quinoa with roasted broccoli drizzled with a hint of olive oil, perfectly balancing flavors and textures.

NUTRITION

441kcal
Protein
36.5g
Fat
13.6g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, rinse and cook the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Plate the quinoa, top with the grilled chicken breast, and add the roasted broccoli on the side. Serve warm.