Herb-Roasted Salmon with Crispy Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Crispy Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Crispy Potatoes and Tender Green Beans

Enjoy a delightful and balanced dinner featuring a perfectly roasted 5-ounce salmon fillet with a fragrant herb crust, complemented by crispy roasted baby potatoes and tender green beans lightly tossed in olive oil. This dish offers a satisfying blend of textures and vibrant flavors that make it both delicious and nutritious, ideal for a wholesome meal.

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NUTRITION

430kcal
Protein
34.3g
Fat
20.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

100 g Baby Potatoes

80 g Green Beans

1/2 tsp Olive Oil

1 tsp Mixed Herbs

1 tbsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Rinse and pat the salmon fillet dry. Brush lightly with lemon juice and sprinkle with mixed herbs, salt, and pepper.

  • 3

    Wash baby potatoes and cut them into halves. Toss with a little olive oil, salt, pepper, and a sprinkle of mixed herbs.

  • 4

    Spread the potatoes on a baking sheet and roast in the oven for about 20-25 minutes until tender and crispy.

  • 5

    Place the seasoned salmon onto a separate baking dish. Roast in the oven for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.

  • 6

    Meanwhile, steam or lightly sauté the green beans until they are tender but still crisp. If sautéing, lightly toss with a drop of olive oil, salt, and pepper.

  • 7

    Plate the salmon alongside the roasted potatoes and green beans. Drizzle extra lemon juice over the salmon for a finishing touch.

  • 8

    Serve immediately and enjoy your balanced, nutritious meal.

Herb-Roasted Salmon with Crispy Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Crispy Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Crispy Potatoes and Tender Green Beans

Enjoy a delightful and balanced dinner featuring a perfectly roasted 5-ounce salmon fillet with a fragrant herb crust, complemented by crispy roasted baby potatoes and tender green beans lightly tossed in olive oil. This dish offers a satisfying blend of textures and vibrant flavors that make it both delicious and nutritious, ideal for a wholesome meal.

NUTRITION

430kcal
Protein
34.3g
Fat
20.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

100 g Baby Potatoes

80 g Green Beans

1/2 tsp Olive Oil

1 tsp Mixed Herbs

1 tbsp Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Rinse and pat the salmon fillet dry. Brush lightly with lemon juice and sprinkle with mixed herbs, salt, and pepper.

  • 3

    Wash baby potatoes and cut them into halves. Toss with a little olive oil, salt, pepper, and a sprinkle of mixed herbs.

  • 4

    Spread the potatoes on a baking sheet and roast in the oven for about 20-25 minutes until tender and crispy.

  • 5

    Place the seasoned salmon onto a separate baking dish. Roast in the oven for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.

  • 6

    Meanwhile, steam or lightly sauté the green beans until they are tender but still crisp. If sautéing, lightly toss with a drop of olive oil, salt, and pepper.

  • 7

    Plate the salmon alongside the roasted potatoes and green beans. Drizzle extra lemon juice over the salmon for a finishing touch.

  • 8

    Serve immediately and enjoy your balanced, nutritious meal.