YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a vibrant, protein-packed lunch featuring perfectly grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa. The dish is lightly dressed with a hint of olive oil to enhance the roasted flavor of the broccoli, making for a wholesome and satisfying meal.
INGREDIENTS
5 oz Chicken Breast
1 cup Broccoli
1/2 cup Cooked Quinoa
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and any other preferred herbs or spices.
Grill the chicken breast for about 5-6 minutes per side or until fully cooked (internal temperature of 165°F).
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
Toss the broccoli florets with olive oil, a pinch of salt, and pepper.
Spread the broccoli on a baking sheet and roast in the oven for 12-15 minutes until tender and slightly browned.
Prepare quinoa according to package instructions if not already cooked.
Plate the grilled chicken alongside roasted broccoli and a serving of quinoa.
Serve warm and enjoy your balanced, protein-rich lunch.