Crispy Lemon-Herb Chicken Thighs with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken Thighs with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken Thighs with Roasted Sweet Potatoes and Green Beans

Enjoy a delicious and balanced dinner featuring crispy, lemon-herb marinated chicken thighs paired with tender roasted sweet potatoes and crisp green beans. This flavorful dish offers a satisfying blend of savory and citrus notes, perfectly complemented by the natural sweetness of the potatoes and the freshness of the green beans.

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NUTRITION

376kcal
Protein
35g
Fat
14.9g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Thigh (skinless, boneless)

1 medium Sweet Potato

1 cup Green Beans

1/2 Lemon

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs (Thyme & Rosemary)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the olive oil, juice from 1/2 lemon, mixed fresh herbs, salt, and pepper.

  • 3

    Pat the chicken thighs dry and rub them with the lemon-herb mixture. Let marinate for at least 10 minutes.

  • 4

    Peel (if desired) and cube the sweet potato into 1-inch pieces. Toss with a bit of olive oil, salt, and pepper.

  • 5

    Place the sweet potato cubes on a baking sheet and roast in the preheated oven for 15 minutes.

  • 6

    After 15 minutes, place the seasoned chicken thighs on the same baking sheet (or a separate one if needed) along with the green beans.

  • 7

    Continue roasting for an additional 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the sweet potatoes are tender. Stir the green beans halfway through to ensure even cooking.

  • 8

    Remove from the oven and let the dish rest for a couple of minutes before serving.

Crispy Lemon-Herb Chicken Thighs with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken Thighs with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken Thighs with Roasted Sweet Potatoes and Green Beans

Enjoy a delicious and balanced dinner featuring crispy, lemon-herb marinated chicken thighs paired with tender roasted sweet potatoes and crisp green beans. This flavorful dish offers a satisfying blend of savory and citrus notes, perfectly complemented by the natural sweetness of the potatoes and the freshness of the green beans.

NUTRITION

376kcal
Protein
35g
Fat
14.9g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Thigh (skinless, boneless)

1 medium Sweet Potato

1 cup Green Beans

1/2 Lemon

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs (Thyme & Rosemary)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the olive oil, juice from 1/2 lemon, mixed fresh herbs, salt, and pepper.

  • 3

    Pat the chicken thighs dry and rub them with the lemon-herb mixture. Let marinate for at least 10 minutes.

  • 4

    Peel (if desired) and cube the sweet potato into 1-inch pieces. Toss with a bit of olive oil, salt, and pepper.

  • 5

    Place the sweet potato cubes on a baking sheet and roast in the preheated oven for 15 minutes.

  • 6

    After 15 minutes, place the seasoned chicken thighs on the same baking sheet (or a separate one if needed) along with the green beans.

  • 7

    Continue roasting for an additional 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the sweet potatoes are tender. Stir the green beans halfway through to ensure even cooking.

  • 8

    Remove from the oven and let the dish rest for a couple of minutes before serving.