Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Isolate (22.5g); 3/4 cup Mixed Berries (110g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (12g); 1/2 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously light and silky mousse that combines tangy Greek yogurt with a hint of vanilla and natural sweetness. Complemented by the burst of fresh mixed berries and a subtle crunch of chia seeds, this dessert is as delightful to the palate as it is nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.5g

Fat

4.6g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Isolate (22.5g)

3/4 cup Mixed Berries (110g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

1/2 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk the nonfat Greek yogurt with the whey protein isolate until the mixture is smooth and well incorporated.
2
Stir in the vanilla extract and honey, ensuring they are evenly distributed for a balanced sweetness.
3
Gently fold in the mixed berries, keeping some aside for garnish if desired.
4
Sprinkle the chia seeds into the mousse and stir lightly.
5
Refrigerate the mixture for at least 1 hour to allow the flavors to meld and the mousse to set.
6
Before serving, give the mousse a gentle stir, top with any remaining berries, and enjoy this refreshing dessert.