Name: Creamy Banana Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana (118g); 1 scoop Whey Protein Powder (30g); 1/2 cup Plain Nonfat Greek Yogurt (112g); 1 cup Unsweetened Almond Milk (240g); 1/2 cup Ice Cubes (120g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Banana Protein Smoothie

A velvety, nutrient-packed smoothie blending ripe bananas, high-quality protein powder, creamy Greek yogurt, and refreshing almond milk for a satisfying start to your day. Each sip offers a delightful balance of sweetness and tang, perfect for a quick, wholesome meal.

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NUTRITION

Protein

40.3g

Fat

3.9g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 scoop Whey Protein Powder (30g)

1/2 cup Plain Nonfat Greek Yogurt (112g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Ice Cubes (120g)

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PREPARATION

1
Peel the banana and break it into chunks.
2
Add the banana, whey protein powder, Greek yogurt, almond milk, and ice cubes to a blender.
3
Blend on high speed until the mixture is smooth and creamy.
4
Taste and adjust the thickness with additional almond milk if desired.
5
Pour into a glass and enjoy immediately.