Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, delicately finished with a hint of olive oil. This well-balanced dish delivers satisfying flavors and textures, making it an ideal meal for fitness enthusiasts seeking clean eating without compromising on taste.

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NUTRITION

390kcal
Protein
44g
Fat
11.2g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (120g)

1/2 cup cooked Quinoa (92g)

3/4 cup roasted Broccoli (117g)

1 tsp Olive Oil (5g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, until tender and slightly caramelized.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken with a side of quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, delicately finished with a hint of olive oil. This well-balanced dish delivers satisfying flavors and textures, making it an ideal meal for fitness enthusiasts seeking clean eating without compromising on taste.

NUTRITION

390kcal
Protein
44g
Fat
11.2g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (120g)

1/2 cup cooked Quinoa (92g)

3/4 cup roasted Broccoli (117g)

1 tsp Olive Oil (5g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, until tender and slightly caramelized.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken with a side of quinoa and roasted broccoli, and serve warm.