Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. A drizzle of olive oil ties the flavors together, offering a delicious balance of protein, whole grains, and vibrant greens.

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NUTRITION

392kcal
Protein
42.5g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Drizzle a teaspoon of olive oil over the chicken to keep it moist while grilling.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 6

    Steam broccoli in a steamer for about 4-5 minutes until bright green and tender-crisp.

  • 7

    Plate the grilled chicken with a side of quinoa and steamed broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. A drizzle of olive oil ties the flavors together, offering a delicious balance of protein, whole grains, and vibrant greens.

NUTRITION

392kcal
Protein
42.5g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Drizzle a teaspoon of olive oil over the chicken to keep it moist while grilling.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 6

    Steam broccoli in a steamer for about 4-5 minutes until bright green and tender-crisp.

  • 7

    Plate the grilled chicken with a side of quinoa and steamed broccoli, and enjoy your balanced lunch.