Grilled Chicken and Fresh Vegetable Salad with Lemon-Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Salad with Lemon-Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Salad with Lemon-Herb Vinaigrette

Enjoy a vibrant salad featuring perfectly grilled chicken breast served over a bed of crisp mixed greens and colorful fresh vegetables, all tossed with a zesty lemon-herb vinaigrette. This dish delivers a refreshing balance of lean protein, healthy fats, and a burst of summer flavors that make it ideal for a light yet satisfying meal.

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NUTRITION

427kcal
Protein
36.6g
Fat
26.1g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/2 cup Red Bell Pepper slices

1/4 medium Avocado

1 tbsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 5-6 minutes per side, until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the salad by combining the mixed greens, cherry tomatoes, cucumber slices, and red bell pepper slices in a large bowl.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, and a pinch of salt and pepper to create the vinaigrette.

  • 6

    Slice the grilled chicken and add it to the salad along with the avocado pieces. Drizzle the lemon-herb vinaigrette evenly over the salad.

  • 7

    Toss gently to combine all the ingredients and serve immediately.

Grilled Chicken and Fresh Vegetable Salad with Lemon-Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Salad with Lemon-Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Salad with Lemon-Herb Vinaigrette

Enjoy a vibrant salad featuring perfectly grilled chicken breast served over a bed of crisp mixed greens and colorful fresh vegetables, all tossed with a zesty lemon-herb vinaigrette. This dish delivers a refreshing balance of lean protein, healthy fats, and a burst of summer flavors that make it ideal for a light yet satisfying meal.

NUTRITION

427kcal
Protein
36.6g
Fat
26.1g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/2 cup Red Bell Pepper slices

1/4 medium Avocado

1 tbsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 5-6 minutes per side, until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the salad by combining the mixed greens, cherry tomatoes, cucumber slices, and red bell pepper slices in a large bowl.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, and a pinch of salt and pepper to create the vinaigrette.

  • 6

    Slice the grilled chicken and add it to the salad along with the avocado pieces. Drizzle the lemon-herb vinaigrette evenly over the salad.

  • 7

    Toss gently to combine all the ingredients and serve immediately.