Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring a succulent grilled chicken breast served with nutty quinoa and crisp steamed broccoli lightly drizzled with olive oil. This dish delivers a harmonious blend of flavors and textures for a satisfying mid-day meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your choice of herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, cook quinoa according to package instructions until tender and fluffy.

  • 4

    Steam the broccoli until bright green and tender, about 5-7 minutes.

  • 5

    Drizzle olive oil over the steamed broccoli to enhance flavor and add a healthy fat boost.

  • 6

    Plate the grilled chicken breast alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring a succulent grilled chicken breast served with nutty quinoa and crisp steamed broccoli lightly drizzled with olive oil. This dish delivers a harmonious blend of flavors and textures for a satisfying mid-day meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your choice of herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, cook quinoa according to package instructions until tender and fluffy.

  • 4

    Steam the broccoli until bright green and tender, about 5-7 minutes.

  • 5

    Drizzle olive oil over the steamed broccoli to enhance flavor and add a healthy fat boost.

  • 6

    Plate the grilled chicken breast alongside the quinoa and broccoli, and serve warm.