Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying morning scramble blending fluffy egg whites with fresh spinach and savory turkey bacon, finished with a hint of coconut and olive oil for a subtle tropical twist.

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NUTRITION

316kcal
Protein
28.6g
Fat
21g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (~210g)

1 slice turkey bacon (~14g)

1 cup raw spinach (~30g)

1 tablespoon virgin coconut oil

1 teaspoon extra virgin olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the coconut oil and olive oil.

  • 2

    Once the oils are melted and heated, add the turkey bacon and cook until lightly crispy, then remove and set aside.

  • 3

    Add the egg whites into the skillet, stirring gently to form a scramble as they begin to set.

  • 4

    Toss in the fresh spinach and continue to cook until the spinach wilts and the scramble is fully cooked through.

  • 5

    Chop or crumble the turkey bacon and fold it back into the egg whites.

  • 6

    Serve warm, enjoying a light, protein-packed breakfast that fits perfectly within your nutritional goals.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying morning scramble blending fluffy egg whites with fresh spinach and savory turkey bacon, finished with a hint of coconut and olive oil for a subtle tropical twist.

NUTRITION

316kcal
Protein
28.6g
Fat
21g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (~210g)

1 slice turkey bacon (~14g)

1 cup raw spinach (~30g)

1 tablespoon virgin coconut oil

1 teaspoon extra virgin olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the coconut oil and olive oil.

  • 2

    Once the oils are melted and heated, add the turkey bacon and cook until lightly crispy, then remove and set aside.

  • 3

    Add the egg whites into the skillet, stirring gently to form a scramble as they begin to set.

  • 4

    Toss in the fresh spinach and continue to cook until the spinach wilts and the scramble is fully cooked through.

  • 5

    Chop or crumble the turkey bacon and fold it back into the egg whites.

  • 6

    Serve warm, enjoying a light, protein-packed breakfast that fits perfectly within your nutritional goals.