Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Enjoy the rich flavors of this grilled lamb chop, delicately marinated in olive oil, fresh rosemary, thyme, and garlic. It's grilled to juicy perfection with a fragrant herb crust that enhances the natural depth of the lamb, making it a delightful meal for any time of day.

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NUTRITION

388kcal
Protein
36.4g
Fat
29.6g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

1 piece Lamb Chop (6 oz, ~170g)

1 tsp Olive Oil

1 tsp Fresh Rosemary, chopped

1 tsp Fresh Thyme, chopped

1 clove Garlic, minced

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Begin by patting the lamb chop dry with a paper towel.

  • 2

    In a small bowl, combine the olive oil, chopped rosemary, thyme, minced garlic, salt, and pepper.

  • 3

    Rub the herb and oil mixture thoroughly over the lamb chop, ensuring an even coating.

  • 4

    Let the lamb marinate at room temperature for 15-20 minutes to absorb the flavors.

  • 5

    Preheat your grill to medium-high heat.

  • 6

    Place the lamb chop on the grill and cook for about 4-5 minutes per side for medium doneness, adjusting time to your preference.

  • 7

    Remove the lamb chop from the grill and let it rest for a few minutes to allow the juices to redistribute before serving.

Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Enjoy the rich flavors of this grilled lamb chop, delicately marinated in olive oil, fresh rosemary, thyme, and garlic. It's grilled to juicy perfection with a fragrant herb crust that enhances the natural depth of the lamb, making it a delightful meal for any time of day.

NUTRITION

388kcal
Protein
36.4g
Fat
29.6g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

1 piece Lamb Chop (6 oz, ~170g)

1 tsp Olive Oil

1 tsp Fresh Rosemary, chopped

1 tsp Fresh Thyme, chopped

1 clove Garlic, minced

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Begin by patting the lamb chop dry with a paper towel.

  • 2

    In a small bowl, combine the olive oil, chopped rosemary, thyme, minced garlic, salt, and pepper.

  • 3

    Rub the herb and oil mixture thoroughly over the lamb chop, ensuring an even coating.

  • 4

    Let the lamb marinate at room temperature for 15-20 minutes to absorb the flavors.

  • 5

    Preheat your grill to medium-high heat.

  • 6

    Place the lamb chop on the grill and cook for about 4-5 minutes per side for medium doneness, adjusting time to your preference.

  • 7

    Remove the lamb chop from the grill and let it rest for a few minutes to allow the juices to redistribute before serving.