YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a lean and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, lightly drizzled with olive oil. This dish is designed to provide a satisfying protein boost while keeping the calories in check, making it an ideal fuel for your afternoon energy and workout recovery.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat the grill to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
Meanwhile, steam or boil broccoli until just tender, then toss with 1 teaspoon of olive oil and a pinch of salt. Optionally, finish roasting the broccoli in a preheated oven at 400°F for 10 minutes for extra crispiness.
Prepare the quinoa according to package instructions until fluffy.
Plate the quinoa as a base, top with sliced grilled chicken breast, and arrange the roasted broccoli on the side.
Enjoy your balanced, protein-packed lunch!