Creamy Lemon Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad Sandwich

Enjoy a refreshing twist on the classic chicken salad sandwich with tender chunks of chicken breast mixed with a zesty creamy dressing, crisp celery, and bright lemon herb accents, all nestled between two slices of hearty whole grain bread. It's a balanced, flavorful meal perfect for breakfast, lunch, or dinner.

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NUTRITION

263kcal
Protein
32.1g
Fat
8.4g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked chicken breast

2 slices whole grain bread

2 tablespoons non-fat Greek yogurt

1 stalk celery, diced

1 tablespoon lemon juice

1 teaspoon olive oil

1 tablespoon fresh parsley

Salt & Pepper to taste

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PREPARATION

  • 1

    In a medium bowl, combine the diced cooked chicken breast, chopped celery, and fresh parsley.

  • 2

    Add the non-fat Greek yogurt and lemon juice, then drizzle with olive oil.

  • 3

    Season the mixture with salt and pepper, stirring well to evenly coat all ingredients in a creamy dressing.

  • 4

    Lay out the two slices of whole grain bread and spoon the chicken salad mixture evenly over one slice.

  • 5

    Top with the second slice of bread, pressing gently to secure the filling.

  • 6

    Serve immediately or wrap for a great on-the-go meal.

Creamy Lemon Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad Sandwich

Enjoy a refreshing twist on the classic chicken salad sandwich with tender chunks of chicken breast mixed with a zesty creamy dressing, crisp celery, and bright lemon herb accents, all nestled between two slices of hearty whole grain bread. It's a balanced, flavorful meal perfect for breakfast, lunch, or dinner.

NUTRITION

263kcal
Protein
32.1g
Fat
8.4g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked chicken breast

2 slices whole grain bread

2 tablespoons non-fat Greek yogurt

1 stalk celery, diced

1 tablespoon lemon juice

1 teaspoon olive oil

1 tablespoon fresh parsley

Salt & Pepper to taste

PREPARATION

  • 1

    In a medium bowl, combine the diced cooked chicken breast, chopped celery, and fresh parsley.

  • 2

    Add the non-fat Greek yogurt and lemon juice, then drizzle with olive oil.

  • 3

    Season the mixture with salt and pepper, stirring well to evenly coat all ingredients in a creamy dressing.

  • 4

    Lay out the two slices of whole grain bread and spoon the chicken salad mixture evenly over one slice.

  • 5

    Top with the second slice of bread, pressing gently to secure the filling.

  • 6

    Serve immediately or wrap for a great on-the-go meal.