Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a fresh and creamy parfait layering velvety nonfat Greek yogurt with a hint of protein powder, sweet mixed berries, and a crunchy sprinkle of low-sugar granola—a delightful and nutrient-packed dessert that satisfies your sweet tooth while keeping your macros in check.

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NUTRITION

Protein

38.5g

Fat

5.2g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, stir together the nonfat Greek yogurt and whey protein isolate until completely smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Top with the mixed berries, ensuring an even layer.
4
Add the remaining yogurt mixture on top of the berries.
5
Sprinkle the low-sugar granola over the parfait for a satisfying crunch.
6
Enjoy immediately for the best texture or refrigerate for 15 minutes if you prefer a chilled dessert.