Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean yet satisfying lunch featuring perfectly grilled chicken breast, nutty quinoa, and tender roasted broccoli lightly tossed with olive oil for a burst of flavor. This balanced plate is designed to fuel your day with lean protein, wholesome grains, and vibrant greens.

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NUTRITION

390kcal
Protein
41g
Fat
11.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup chopped Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss chopped broccoli with olive oil, salt, and pepper. Spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare the quinoa according to package instructions, or warm pre-cooked quinoa.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean yet satisfying lunch featuring perfectly grilled chicken breast, nutty quinoa, and tender roasted broccoli lightly tossed with olive oil for a burst of flavor. This balanced plate is designed to fuel your day with lean protein, wholesome grains, and vibrant greens.

NUTRITION

390kcal
Protein
41g
Fat
11.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup chopped Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss chopped broccoli with olive oil, salt, and pepper. Spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare the quinoa according to package instructions, or warm pre-cooked quinoa.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.