Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring fluffy egg whites sautéed with fresh spinach, crispy turkey bacon, creamy crumbles of feta cheese, and topped with rich, diced avocado. This balanced plate provides a perfect morning lift with just the right balance of protein and healthy fats to fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
31.9g
Fat
25.4g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites (182g)

1 cup Baby Spinach (30g)

2 slices Turkey Bacon (34g total)

1 teaspoon Olive Oil (4.5g)

1 oz Feta Cheese (28g)

1/2 Avocado (100g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the 3/4 cup of egg whites and gently stir to combine with the spinach.

  • 4

    Crumble in the feta cheese and continue to cook while stirring until the egg whites begin to set.

  • 5

    In a separate pan, cook the 2 slices of turkey bacon until crispy, then chop into bite-sized pieces.

  • 6

    Stir the chopped turkey bacon into the scramble and cook until the eggs are fully set yet still moist.

  • 7

    Plate the scramble and top with diced avocado. Serve immediately.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring fluffy egg whites sautéed with fresh spinach, crispy turkey bacon, creamy crumbles of feta cheese, and topped with rich, diced avocado. This balanced plate provides a perfect morning lift with just the right balance of protein and healthy fats to fuel your day.

NUTRITION

392kcal
Protein
31.9g
Fat
25.4g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites (182g)

1 cup Baby Spinach (30g)

2 slices Turkey Bacon (34g total)

1 teaspoon Olive Oil (4.5g)

1 oz Feta Cheese (28g)

1/2 Avocado (100g)

PREPARATION

  • 1

    Heat the teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the 3/4 cup of egg whites and gently stir to combine with the spinach.

  • 4

    Crumble in the feta cheese and continue to cook while stirring until the egg whites begin to set.

  • 5

    In a separate pan, cook the 2 slices of turkey bacon until crispy, then chop into bite-sized pieces.

  • 6

    Stir the chopped turkey bacon into the scramble and cook until the eggs are fully set yet still moist.

  • 7

    Plate the scramble and top with diced avocado. Serve immediately.