Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This dish offers a balanced mix of lean protein, healthy carbs, and a touch of olive oil to enhance the flavors without overwhelming your palate.

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NUTRITION

406kcal
Protein
36.1g
Fat
11.6g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for 5-6 minutes per side, until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa as per package instructions and measure 3/4 cup once cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 12 minutes until tender with slightly crispy edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This dish offers a balanced mix of lean protein, healthy carbs, and a touch of olive oil to enhance the flavors without overwhelming your palate.

NUTRITION

406kcal
Protein
36.1g
Fat
11.6g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for 5-6 minutes per side, until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa as per package instructions and measure 3/4 cup once cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 12 minutes until tender with slightly crispy edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve warm.