Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup roasted Broccoli; 1 teaspoon Olive Oil; 1/8 medium Avocado

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, accented with a hint of olive oil and a touch of creamy avocado for extra flavor and a nutritional boost.

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NUTRITION

Protein

43.3g

Fat

12.7g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

1/8 medium Avocado

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PREPARATION

1
Preheat your oven to 425°F.
2
Toss the broccoli florets with olive oil, salt, and pepper, and spread them evenly on a baking sheet.
3
Roast the broccoli for about 15-20 minutes until tender and slightly charred at the edges.
4
While the broccoli is roasting, season the chicken breast with your preferred spices and grill it over medium heat for about 6-7 minutes per side or until fully cooked.
5
Prepare quinoa according to package instructions. Once cooked, fluff with a fork.
6
Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli.
7
Top the dish with a few slices of avocado for a creamy texture and extra flavor.
8
Serve warm and enjoy your balanced and nutritious meal.