Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced mid-day meal featuring tender grilled chicken breast, flavorful roasted broccoli, and nutty quinoa. This wholesome plate delivers a satisfying crunch and a burst of fresh taste while keeping your macros in check.

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NUTRITION

376kcal
Protein
42g
Fat
6.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (grilled)

3/4 cup cooked Quinoa

1 cup roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs, then grill for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 3

    Meanwhile, preheat the oven to 400°F. Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and roast on a baking sheet for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork once done.

  • 5

    Assemble your plate by placing the grilled chicken breast alongside roasted broccoli and a serving of quinoa. Serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced mid-day meal featuring tender grilled chicken breast, flavorful roasted broccoli, and nutty quinoa. This wholesome plate delivers a satisfying crunch and a burst of fresh taste while keeping your macros in check.

NUTRITION

376kcal
Protein
42g
Fat
6.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (grilled)

3/4 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs, then grill for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 3

    Meanwhile, preheat the oven to 400°F. Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and roast on a baking sheet for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork once done.

  • 5

    Assemble your plate by placing the grilled chicken breast alongside roasted broccoli and a serving of quinoa. Serve immediately.