Garlic Butter Roasted Chicken and Mushrooms with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Roasted Chicken and Mushrooms with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Butter Roasted Chicken and Mushrooms with Crispy Broccoli

Enjoy a savory dish featuring tender roasted chicken breast accompanied by earthy mushrooms and crispy roasted broccoli. The dish is finished with a garlic butter drizzle and a hint of olive oil, delivering rich flavor and a satisfying texture perfect for a balanced meal.

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NUTRITION

426kcal
Protein
36.8g
Fat
29.2g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Mushrooms (70g)

1 cup Broccoli (91g)

1 tbsp Unsalted Butter (14g)

1 tbsp Extra Virgin Olive Oil (14g)

2 cloves Garlic

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season both sides with salt and black pepper.

  • 3

    In an oven-safe skillet, melt the butter over medium heat. Add minced garlic and sauté briefly until fragrant.

  • 4

    Place the chicken breast in the skillet along with the mushrooms. Sauté the mushrooms for 2-3 minutes to start releasing their moisture.

  • 5

    Transfer the skillet to the preheated oven and roast for about 18-20 minutes, or until the chicken reaches an internal temperature of 165°F.

  • 6

    While the chicken roasts, toss the broccoli with extra virgin olive oil, salt, and pepper. Spread on a separate baking sheet and roast in the oven for about 12-15 minutes until the edges turn crispy.

  • 7

    Once done, slice the chicken and serve it along with roasted mushrooms and crispy broccoli. Drizzle any remaining garlic butter from the skillet over the chicken for extra flavor.

Garlic Butter Roasted Chicken and Mushrooms with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Roasted Chicken and Mushrooms with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Butter Roasted Chicken and Mushrooms with Crispy Broccoli

Enjoy a savory dish featuring tender roasted chicken breast accompanied by earthy mushrooms and crispy roasted broccoli. The dish is finished with a garlic butter drizzle and a hint of olive oil, delivering rich flavor and a satisfying texture perfect for a balanced meal.

NUTRITION

426kcal
Protein
36.8g
Fat
29.2g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup Mushrooms (70g)

1 cup Broccoli (91g)

1 tbsp Unsalted Butter (14g)

1 tbsp Extra Virgin Olive Oil (14g)

2 cloves Garlic

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season both sides with salt and black pepper.

  • 3

    In an oven-safe skillet, melt the butter over medium heat. Add minced garlic and sauté briefly until fragrant.

  • 4

    Place the chicken breast in the skillet along with the mushrooms. Sauté the mushrooms for 2-3 minutes to start releasing their moisture.

  • 5

    Transfer the skillet to the preheated oven and roast for about 18-20 minutes, or until the chicken reaches an internal temperature of 165°F.

  • 6

    While the chicken roasts, toss the broccoli with extra virgin olive oil, salt, and pepper. Spread on a separate baking sheet and roast in the oven for about 12-15 minutes until the edges turn crispy.

  • 7

    Once done, slice the chicken and serve it along with roasted mushrooms and crispy broccoli. Drizzle any remaining garlic butter from the skillet over the chicken for extra flavor.