Lean Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Veggie Baked Ziti

Enjoy a wholesome twist on baked ziti featuring lean ground turkey combined with colorful veggies and whole wheat pasta. This delightful dish is baked to perfection with aromatic garlic, onions, and diced tomatoes, offering a balanced blend of flavors and textures that will satisfy your appetite while keeping the meal light and nutritious.

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NUTRITION

409kcal
Protein
32g
Fat
8.5g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

100g Lean Ground Turkey

50g Whole Wheat Pasta

80g Zucchini

50g Red Bell Pepper

100g Diced Tomatoes (canned)

30g Onion

1 clove Garlic

1 teaspoon Olive Oil

1 teaspoon Italian Seasoning

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook whole wheat pasta according to package instructions until al dente; drain and set aside.

  • 3

    In a skillet over medium heat, warm the olive oil and sauté the diced onion and garlic until softened.

  • 4

    Add lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 5

    Stir in diced zucchini, red bell pepper, and canned diced tomatoes. Sprinkle Italian seasoning over the mixture. Simmer for 5 minutes until the vegetables are tender.

  • 6

    Combine the cooked pasta with the turkey and veggie mixture, stirring until well mixed.

  • 7

    Transfer the mixture into a small baking dish and bake for 10-15 minutes to allow flavors to meld.

  • 8

    Serve warm and enjoy a balanced, protein-rich meal.

Lean Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Veggie Baked Ziti

Enjoy a wholesome twist on baked ziti featuring lean ground turkey combined with colorful veggies and whole wheat pasta. This delightful dish is baked to perfection with aromatic garlic, onions, and diced tomatoes, offering a balanced blend of flavors and textures that will satisfy your appetite while keeping the meal light and nutritious.

NUTRITION

409kcal
Protein
32g
Fat
8.5g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

100g Lean Ground Turkey

50g Whole Wheat Pasta

80g Zucchini

50g Red Bell Pepper

100g Diced Tomatoes (canned)

30g Onion

1 clove Garlic

1 teaspoon Olive Oil

1 teaspoon Italian Seasoning

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook whole wheat pasta according to package instructions until al dente; drain and set aside.

  • 3

    In a skillet over medium heat, warm the olive oil and sauté the diced onion and garlic until softened.

  • 4

    Add lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 5

    Stir in diced zucchini, red bell pepper, and canned diced tomatoes. Sprinkle Italian seasoning over the mixture. Simmer for 5 minutes until the vegetables are tender.

  • 6

    Combine the cooked pasta with the turkey and veggie mixture, stirring until well mixed.

  • 7

    Transfer the mixture into a small baking dish and bake for 10-15 minutes to allow flavors to meld.

  • 8

    Serve warm and enjoy a balanced, protein-rich meal.