Creamy Chia Seed Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chia Seed Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chia Seed Pudding with Fresh Berries

A luscious, creamy chia pudding blended with rich nonfat Greek yogurt and unsweetened almond milk, layered with a vibrant mix of fresh berries and a hint of vanilla, perfect for kick-starting your day or enjoying as a balanced meal any time.

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NUTRITION

403kcal
Protein
30.7g
Fat
12.6g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (144g)

1 tsp Vanilla Extract (5g)

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PREPARATION

  • 1

    In a medium bowl, combine the unsweetened almond milk, nonfat Greek yogurt, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds, making sure they are evenly dispersed.

  • 3

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight, allowing the chia seeds to swell and thicken the pudding.

  • 4

    Before serving, give the pudding a good stir to ensure a consistent creamy texture.

  • 5

    Top with fresh mixed berries and enjoy as a nutritious breakfast or any time meal.

Creamy Chia Seed Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chia Seed Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chia Seed Pudding with Fresh Berries

A luscious, creamy chia pudding blended with rich nonfat Greek yogurt and unsweetened almond milk, layered with a vibrant mix of fresh berries and a hint of vanilla, perfect for kick-starting your day or enjoying as a balanced meal any time.

NUTRITION

403kcal
Protein
30.7g
Fat
12.6g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (144g)

1 tsp Vanilla Extract (5g)

PREPARATION

  • 1

    In a medium bowl, combine the unsweetened almond milk, nonfat Greek yogurt, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds, making sure they are evenly dispersed.

  • 3

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight, allowing the chia seeds to swell and thicken the pudding.

  • 4

    Before serving, give the pudding a good stir to ensure a consistent creamy texture.

  • 5

    Top with fresh mixed berries and enjoy as a nutritious breakfast or any time meal.