Crispy Baked Salmon with Roasted Asparagus and Lemon-Herb Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Salmon with Roasted Asparagus and Lemon-Herb Quinoa

YOUR SOLIN GENERATED RECIPE

Crispy Baked Salmon with Roasted Asparagus and Lemon-Herb Quinoa

Enjoy a delicious plate featuring crispy baked salmon paired with tender roasted asparagus and a refreshing lemon-herb quinoa. This beautifully balanced dish combines the rich flavors of perfectly baked salmon with the bright, zesty notes of lemon and fresh herbs, making it a satisfying and nutritious meal.

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NUTRITION

424kcal
Protein
38.8g
Fat
19.7g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

6 spears Asparagus

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

2 tbsp Mixed Fresh Herbs (Parsley & Dill)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking tray and pat dry.

  • 3

    Drizzle half of the olive oil over the salmon, then sprinkle with garlic powder, salt, pepper, and a portion of the mixed herbs.

  • 4

    Arrange the asparagus spears around the salmon on the tray and lightly drizzle with the remaining olive oil, seasoning with salt and pepper.

  • 5

    Bake in the preheated oven for about 12-15 minutes until the salmon is cooked through and slightly crispy on the edges, and the asparagus is tender.

  • 6

    While baking, prepare the lemon-herb quinoa by mixing the cooked quinoa with lemon juice and the remaining fresh herbs.

  • 7

    Plate a portion of quinoa alongside the crispy baked salmon and roasted asparagus. Garnish with an extra squeeze of lemon if desired and serve warm.

Crispy Baked Salmon with Roasted Asparagus and Lemon-Herb Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Salmon with Roasted Asparagus and Lemon-Herb Quinoa

YOUR SOLIN GENERATED RECIPE

Crispy Baked Salmon with Roasted Asparagus and Lemon-Herb Quinoa

Enjoy a delicious plate featuring crispy baked salmon paired with tender roasted asparagus and a refreshing lemon-herb quinoa. This beautifully balanced dish combines the rich flavors of perfectly baked salmon with the bright, zesty notes of lemon and fresh herbs, making it a satisfying and nutritious meal.

NUTRITION

424kcal
Protein
38.8g
Fat
19.7g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

6 spears Asparagus

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

2 tbsp Mixed Fresh Herbs (Parsley & Dill)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking tray and pat dry.

  • 3

    Drizzle half of the olive oil over the salmon, then sprinkle with garlic powder, salt, pepper, and a portion of the mixed herbs.

  • 4

    Arrange the asparagus spears around the salmon on the tray and lightly drizzle with the remaining olive oil, seasoning with salt and pepper.

  • 5

    Bake in the preheated oven for about 12-15 minutes until the salmon is cooked through and slightly crispy on the edges, and the asparagus is tender.

  • 6

    While baking, prepare the lemon-herb quinoa by mixing the cooked quinoa with lemon juice and the remaining fresh herbs.

  • 7

    Plate a portion of quinoa alongside the crispy baked salmon and roasted asparagus. Garnish with an extra squeeze of lemon if desired and serve warm.