Name: Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Grilled Chicken Breast; 1 Hard-Boiled Egg; 2 cups Mixed Salad Greens; 5 Cherry Tomatoes; 0.5 medium Cucumber, sliced; 1.67 tbsp Extra Virgin Olive Oil; 0.5 lemon (juiced)

Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette

Enjoy a light yet satisfying lunch featuring tender grilled chicken, perfectly hard-boiled egg slices, and a vibrant mix of fresh greens, cherry tomatoes, and crisp cucumber, all drizzled with a tangy lemon vinaigrette that brings brightness and balance to every bite.

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NUTRITION

Protein

26.6g

Fat

25.4g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast

1 Hard-Boiled Egg

2 cups Mixed Salad Greens

5 Cherry Tomatoes

0.5 medium Cucumber, sliced

1.67 tbsp Extra Virgin Olive Oil

0.5 lemon (juiced)

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PREPARATION

1
Preheat your grill over medium-high heat and lightly season the chicken breast with salt and pepper.
2
Grill the chicken for about 4-5 minutes per side until fully cooked, then let it rest before slicing into strips.
3
Prepare a hard-boiled egg by placing the egg in boiling water for 9-10 minutes, then cool, peel, and slice it.
4
In a large bowl, combine mixed salad greens, halved cherry tomatoes, and sliced cucumber.
5
In a small bowl, whisk together fresh lemon juice and extra virgin olive oil. Season with a pinch of salt and pepper to taste.
6
Toss the salad with the lemon vinaigrette, then top with the sliced grilled chicken and egg.
7
Serve immediately and enjoy your nutritious, balanced lunch.