YOUR SOLIN GENERATED RECIPE
Healthy Spicy Cajun Chicken Pasta with Veggies
Enjoy a vibrant twist on pasta featuring tender Cajun-spiced chicken, whole wheat pasta, and a colorful medley of bell peppers, zucchini, and cherry tomatoes. This dish brings a balance of spicy warmth and fresh herbal brightness, perfect for any meal of the day.
INGREDIENTS
4 ounces Chicken Breast
1 cup cooked Whole Wheat Pasta
1 medium Bell Pepper
1/2 cup Zucchini
1 teaspoon Olive Oil
1 teaspoon Cajun Seasoning
1 clove Garlic, minced
1/2 cup Cherry Tomatoes
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Season both sides of the chicken breast with Cajun seasoning.
Place the chicken in the skillet and sauté for about 5-6 minutes per side until thoroughly cooked and juices run clear.
Remove the chicken from the skillet and let it rest, then slice into strips.
In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant.
Add the sliced bell pepper, zucchini, and cherry tomatoes; sauté until just tender, about 3-4 minutes.
Stir in the cooked whole wheat pasta and toss to combine with the veggies and garlic.
Top the pasta with the sliced Cajun chicken, give a final toss to unify the flavors, and serve warm.