Crispy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Veggies

Enjoy a zesty, crispy buffalo chicken wrap filled with tender chicken, fresh crunchy veggies, and a cool nonfat Greek yogurt drizzle. This comforting dish combines the bold flavors of buffalo sauce with crisp lettuce, carrots, and celery wrapped in a wholesome whole wheat tortilla for a balanced, satisfying meal.

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NUTRITION

321kcal
Protein
36.1g
Fat
4.6g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

2 tbsp Buffalo Sauce

1 stalk Celery

1 small Carrot

1 leaf Romaine Lettuce

2 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken in the skillet until it is cooked through and golden on the outside, about 4-5 minutes per side.

  • 3

    Once cooked, transfer the chicken to a bowl and toss with buffalo sauce until evenly coated.

  • 4

    Lay the whole wheat tortilla flat and place the romaine lettuce on it.

  • 5

    Slice the buffalo chicken into strips and layer them on top of the lettuce. Add sliced celery and grated or julienned carrot for crunch.

  • 6

    Drizzle nonfat Greek yogurt over the filling as a cooling contrast to the spicy chicken.

  • 7

    Fold in the sides of the tortilla and roll tightly into a wrap.

  • 8

    Enjoy your crispy buffalo chicken wrap either warm or at room temperature.

Crispy Buffalo Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Veggies

Enjoy a zesty, crispy buffalo chicken wrap filled with tender chicken, fresh crunchy veggies, and a cool nonfat Greek yogurt drizzle. This comforting dish combines the bold flavors of buffalo sauce with crisp lettuce, carrots, and celery wrapped in a wholesome whole wheat tortilla for a balanced, satisfying meal.

NUTRITION

321kcal
Protein
36.1g
Fat
4.6g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

2 tbsp Buffalo Sauce

1 stalk Celery

1 small Carrot

1 leaf Romaine Lettuce

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken in the skillet until it is cooked through and golden on the outside, about 4-5 minutes per side.

  • 3

    Once cooked, transfer the chicken to a bowl and toss with buffalo sauce until evenly coated.

  • 4

    Lay the whole wheat tortilla flat and place the romaine lettuce on it.

  • 5

    Slice the buffalo chicken into strips and layer them on top of the lettuce. Add sliced celery and grated or julienned carrot for crunch.

  • 6

    Drizzle nonfat Greek yogurt over the filling as a cooling contrast to the spicy chicken.

  • 7

    Fold in the sides of the tortilla and roll tightly into a wrap.

  • 8

    Enjoy your crispy buffalo chicken wrap either warm or at room temperature.